Transformative Change
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I have witnessed first-hand the Transformative Change in my own life as a result of my coach training and working with my own coach. Trust me when I say: If I can get past years of self doubt, limiting beliefs, and a perfectionist mindset - so can you!
Change can be uncomfortable and at times a bit scary. It can be hard to take a step forward into the unknown. But what if you had someone to support you? What if I asked you to take one step? Not twenty - just one? Could you take one step? What if taking one step at a time could give you the life you need; not just the life you want. As your coach and supporter, I will help you get clear on what’s been making you feel stuck so you can take that much needed step forward. I will help cheer you on as you learn what’s been inside of you but afraid to come out. When old thought patterns arise, I will be there to call out those limiting beliefs and help you shift perspectives. Negative self-talk…your time is up! |
Together...
Together we will tap into WHO YOU ARE so you can be clear on what you want – what holds you back – what goals you have – what makes your heart beat with excitement!
I will help make clear, simple, and at times challenging goals, that you can achieve and feel awesome about as you take one step forward at a time. You are capable and deserving of living a life of fulfillment, connection, and happiness. |
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Take my hand.
Let’s do this together.
What you can expect from me as your coach
I will:
- Create a safe and judgment-free zone. Our time together contains a confidential environment where you can explore what you want your life to look and feel like now and in the future.
- Be the hand that reaches out and helps guide you to unlock your values, strengths, and what's important to you so you can live a life that is aligned with your true self.
- Pull back the dark heavy curtain of self-judgments that hold you back.
- Help you get clear about a tough challenge, decision, or change you are struggling with.
- Help you create and achieve YOUR specific goals to build your version of a fulfilling life and future.
You don’t have to try and figure it all out on your own…
If you have tried before to make a change in your life: set goals, read books, enrolled in classes, stood up and said, "This is it! I am doing it this time!" only to wind up back where you began…you’re not alone. Take my hand. I believe in you. If you are struggling to believe in yourself – borrow my belief in you, till you find yours again.
If you have tried before to make a change in your life: set goals, read books, enrolled in classes, stood up and said, "This is it! I am doing it this time!" only to wind up back where you began…you’re not alone. Take my hand. I believe in you. If you are struggling to believe in yourself – borrow my belief in you, till you find yours again.
Current coaching packages
Coaching with me is done virtual (via phone or Zoom) and or in person if you live in the area. I support people in my home state of Washington, USA and worldwide.
Complimentary 30 min Chat Session:
Let’s connect and get to know one another. We will explore what changes you would like make in your life and how I can support you in your journey.
Complimentary 30 min Process Session: 2020 has been one heck of a year! You don't have to try and handle it all on your own. Schedule a complimentary session with me and give yourself the gift of releasing the uncertainty, grief, fear, and emotion that has come with the twists and turns of this year.
1:1 Coaching (Weekly/Bi-Weekly 60-minute sessions):
Imagine a relationship where the focus is on you – what you want in your life - what will help you achieve it. Together we will create a safe, confidential, and judgment free zone. We will explore your values and what’s important to you, uncover your limiting beliefs, and get you the life you want today, tomorrow, and in the future.
All coaching with me includes:
Let’s connect and get to know one another. We will explore what changes you would like make in your life and how I can support you in your journey.
Complimentary 30 min Process Session: 2020 has been one heck of a year! You don't have to try and handle it all on your own. Schedule a complimentary session with me and give yourself the gift of releasing the uncertainty, grief, fear, and emotion that has come with the twists and turns of this year.
1:1 Coaching (Weekly/Bi-Weekly 60-minute sessions):
Imagine a relationship where the focus is on you – what you want in your life - what will help you achieve it. Together we will create a safe, confidential, and judgment free zone. We will explore your values and what’s important to you, uncover your limiting beliefs, and get you the life you want today, tomorrow, and in the future.
All coaching with me includes:
- Support and motivational accountability between sessions. I am here to support you via email, text, and or a quick call if you need help working thru something.
Did I just hear a twinge of interest? I thought so. What are you waiting for? Take a chance. Let's chat.
