Transformative Change

I have witnessed first-hand the Transformative Change in my life as a result of my coach training and working with my coach. So trust me when I say: If I can get past years of self-doubt, limiting beliefs, and a perfectionist mindset - so can you.

Change can be uncomfortable and, at times, a bit scary. It can be hard to take a step forward into the unknown. But what if you had someone to support you? What would you be willing to try?
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What if I asked you to take one step at a time? One step leads to many steps over time. Before you know it, you are stepping into a life designed by you.

As your teammate, I will support you as you rewrite old narratives that hold you back. I will help cheer you on as you learn what’s been inside of you but afraid to come out.

When old thought patterns arise, I will be there to call out those limiting beliefs and help you shift perspectives.​

Ready to try for a life that puts a smile on your face? Change begins with the willingness to try. That's all. If you are willing to try, that is where you start.

Negative self-talk…your time is up!

Together...

Together we will tap into WHO YOU ARE so you can be clear on what you want – what holds you back – what goals you have – what makes your heartbeat with excitement!

I will help make clear, simple, and sometimes challenging goals that you can achieve and feel fantastic about as you take one step forward at a time.
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​You are capable and deserving of living a life of fulfillment, connection, and happiness. 

Take my hand. 
​Let’s do this together.

What you can expect from me as your coach

My commitment to you:
  • Create a safe and judgment-free zone. Our time together contains a confidential environment where you can explore what you want your life to look and feel like now and in the future.
  • Be the hand that reaches out and helps guide you to unlock your values, strengths, and what's important to you so you can live a life aligned with your true self.
  • Pull back the dark heavy curtain of self-judgments that hold you back.
  • Help you get clear about a tough challenge, decision, or change you are questioning.
  • Help you create and achieve your specific goals to build your version of a fulfilling life and future.
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If you have tried to make a change in your life: set goals, read books, enroll in classes, and declare, "This is it! I am going to figure out my life!" only to wind up back where you began--you're not alone. Take my hand. I believe in you. If you struggle to believe in yourself – borrow my belief in, you till you find yours again.

Current coaching packages

Coaching with me is done virtually (via phone or Zoom) and in person, if you live in the area. ​I support people in my home state of Washington, USA, and worldwide.
Complimentary 30 min Chat Session:
Let’s connect and get to know one another. We will explore what changes you want to make in your life and how I can support you in your journey.
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Current Coaching Offerings:
Imagine a relationship where the focus is on what you want in your life and what will help you achieve it. Together we will create a safe, confidential, and judgment-free zone. We will explore your values and what’s important to you, uncover your limiting beliefs, and get you the life you want today, tomorrow, and in the future.
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I offer 60-, 45-, and 30-min sessions. Together we will discuss what feels suitable for our time together. If you would like to increase sessions or slow down at any time, I am flexible and in support of what you feel you need.
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All coaching with me includes:
  • Support and motivational accountability between sessions. I am here to support you via email, text, or a quick call if you need help working thru something. 
Did I hear a twinge of interest? I thought so. Take a chance. You have nothing to lose, only the life you want to gain.